ATEC - Episode 54: Woman Disrupted ft. Sofia Husnain

Episode 54: Woman Disrupted featuring Sofia Husnain

By the time Sofia Husnain moved to America at age 11 she’d already been through more than most children her age. She was born in Pakistan and raised by a single mother in a male-dominant society, and because women were not treated as equals, Sofia’s mom had to work hard to keep them safe. They lived most of their life in extreme poverty and fear and Sofia and her sister had no male influence which impacted their relationships as they grew older.


Although life in the US was easier in many ways, Sofia hit her first rock-bottom at the age of 20 when she was diagnosed with an incurable autoimmune disease. Her second rock-bottom came just two years later when her father with whom she’d had limited contact told her that she was not his daughter. After years of searching for herself and being wrapped up in the wrong crowd, Sofia decided to alter her trajectory and opted for an arranged marriage to a man who represented the tradition and comfort she was missing.

 In September 2020 she launched the platform Woman Disrupted to support women who have been shaken to the core by adversity and abuse but despite their challenges, have survived. In this episode Sofia shares her story and her vision for helping women who have been hurt change their lives.  

Sofia’s story began in the arms of a single mother in a country thousands of miles away where women are anything but equal partners in a male dominant society. At the age of 11, she moved to the United States with her family to find her American dream which also came at a difficult price. From abandonment by her father, living with a chronic lifelong illness to learning to find, accept and love her true identity, Sofia’s story is about self-discovery through the shadows of our past and the rebirthing that we experience through traumatic and extremely difficult challenges we face that forever change us. Sofia is a Registered Nurse, author, speaker, owner of an online wellness business and founder of Woman Disrupted.



I’m a writer, a teacher, a native New Yorker, and I love hearing about people’s lives. When I think back to my elementary school days at PS 20 in Flushing, Queens whenever we began social studies or a history lesson I wasn’t that interested in learning about battles, topography, or politics. What I wanted to know was how people lived: What their families were like, how they adapted to their circumstances, what they ate, how they celebrated, how they felt.
Sociology became my major at Binghamton University and in my life so far I’ve been an actress, a salesperson, a Zoo Keeper’s Aid, a volunteer animal trainer, an ELL teacher, a mother, and a wife. I’m grateful for the experiences I’ve had, all of which led me to create this podcast which is one of the most rewarding projects I’ve undertaken. I couldn’t ask for a better job than having in-depth conversations with survivors, thought leaders, authors, social justice warriors, and people who believe that we are all connected and then getting to share their stories, insight, and vulnerability with listeners.
I’m so glad you’ve landed on this page. I hope you find stories here which resonate with you and that you’ll tune in every week. 
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on reddit
Share on google
ATEC (Episode 10) (ATEC Pin 3)